Weight Loss Blog

I found a really amusing study that may just be the motivator you need to lose weight
From MedicalNewsToday
Overweight Americans who lose a lot of weight also tend to build more wealth as they drop the pounds, according to new research.

The study found that the link between weight loss and wealth gains was particularly […]

So I learned today why Chef’s wear those big, baggy white jackets!
“They can hide how overweight you are,’’ jokes Cooking Light Executive Chef Billy Strynkowski.
Mercury News has a neat article about a once-obese chef who worked at a food magazine that managed to lose 60lbs. How did he do this? Eating right and exercising! […]